Stall

Dec 01, 2015

Can someone please help me before I get depressed. I don;t know if I'm doing something wrong. I had my surgery on Nov 9th and after 2 weeks I lost 22 lbs. I have stayed the same since Nov 23. Is this normal to stall for over a week. Am I not exercising enough or am I eating the wrong food. This was my last chance at a beeter life and I dont want to mess this up? I dont know what to do. I should of never got on that scale this morning.

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