I feel good!!

Oct 04, 2010

I lost 5 pounds in September and I am feeling good about my journey!  Whoohoo!!  I am on my way and I have survived the summer and this is my season.  Fall is about new beginnings and here I am.  Losing inches and now it is time to crack down on my eating habits so I can reach my goal to be under 300 pounds by the end of March.  I only have 6 more months to go and it is hump time.  I have to keep telling myself to just do it!  What are your goals for October and/or November?  Please share!

My goals for October/November are:  

1. Eliminating more carbs, eating more protein, and more clean eating and less processed foods. 

2.
360+ minutes of exercise each week. 

3. Lose 23 pounds by December 1st.-- SW361/GW338

4. Continue to work on night time grazing and weekend grazing. 

5.  Getting more sleep in each night by going to bed at least an hour earlier most week nights.

I know the weight loss goals are challenging and aggressive but I feel I am ready to step up my pace and this is finally coming together for me mentally, physically and spiritually.  I am finally making some strides and I believe I can do it! 

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About Me
Chicago, IL
Location
51.2
BMI
RNY
Surgery
10/26/2004
Surgery Date
May 11, 2004
Member Since

Before & After
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Summer of 2003 before surgery (surgery was October 26, 2004)
August 2005, 200 pounds lost since surgery (230 pounds total)

Friends 74

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