Reaffirmation to Self

Aug 06, 2011

It has been two years plus since my RNY and since I posted. I had lost about 65 lbs. and regained about 10 lbs. I have fallen off track due to family health issues and being the sole caregiver. I HAVE FORGOTTEN ME!!  I need to refocus on me and my health, so that I can continue to look after my 90 year old mother and my recovering stroke husband. I need to hold myself accountable to MYSELF.

I have seen and read the progress of so many beautiful people on OH and how they have struggled with and maintained their focus. I HOPE to gather that strength in ME and COPY them (imitation is the best form of flattery)  I have to get back to my regimen of protein shakes, vitamins and exercise.

GOD give me the strength, courage, serenity and the wisdom to continue on this journey. DIOS MIO AYUDAME!!!

Today I, Diana Figueroa-Lockett, promise MYSELF to: 1.  drink my protein shakes 3xs daily; 2. take my vitamins as my doctor prescrribed; 3. exercise daily for a minimum of 30 minutes; and 4. to take time for ME at least ONCE a week.

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