Happy 1 year Surgi-versary

Karen M.
on 4/27/11 11:26 am - San Antonio, TX
 I have lost a total of 103 lbs since my first appointment with my surgeon in December, 2009. My type II diabetes is in remission and I am off Metformin, Simvastin for cholesterol and blood pressure meds. I have been in a stall/plateau since January when I had knee surgery but I am cleared to resume full exercise and just need to do it. I have a lot more energy and feel better about myself. It is worth the journey -- even through the adjustments and tough times with new food restrictions. 
I am still struggling with emotional eating but will do this the rest of my life. It is better than it was and I am still working on it.
Message to the newbies -- you can do this! Believe in yourself and follow your doctor's instructions. It will work if you work it!!!
Thanks to all on this forum for your support -- even when I don't post I am reading and following your sage advice.
 
HW 350 (8/06) /Consult W (12/09) 319 /SW 300 /CW 215.9/ GW 170
        
heidinsd
on 4/27/11 12:10 pm - Poway, CA
Congrats, keep up the great work!!!
    
I love my tool!!!!
jkjstars123
on 4/27/11 12:13 pm - Tama, IA
Congrats! You have done wonderful, and you should be proud! Keep working hard, you can do it.

Julie

  HW 304, SW 291, GW 160, CW 140 H-5'9.5"            

    

Karen M.
on 4/27/11 12:46 pm - San Antonio, TX
Thank you!
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