26 mos out .........

Dec 08, 2011

 hey my oh family i can't believe i let November past me by I'm so sorry.................just to let you all know I've been physically OK but shit just keeps happening to me i ask god for his help and prays everyday i got a second job to help out and still not working lost more kids , car got booted damn does it get any worse Than that ....i haven't been exercising like i should do to stress and just trying to keep a roof over my head. I've lost a lot of muscle mass i can truly say I've got to small i don't even eat like i did before all i eat is veggies and more veggies . i went to my 2yr appointment and the doctor said i was doing OK but needed to up my iron so that was good news i was so shocked that after a year from seeing him i had only picked up 4 pounds in the whole year and weeks after i had seen him i had lost 6 more pounds  but i truly believe that if i get my butt back on schedule I'll pick back that muscle i lost but again just wanted to say hi and keep yourself motivated because if not you will fall off the wagon.................

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