NiaLong
NiaLong posted a discussion topic 1 year ago
Hi there. I hope you all are well.
I'm here because I've been struggling. I've gained almost 40lbs and I have tried everything to get it back off and I just keep gaining. I've tried restricting calories, diet meds, you name it.
Do any o
NiaLong posted a discussion topic 4 years, 5 months ago
"Fat is stubborn, but eventually it has to let go."
I saw this quote just now in regards to weight loss stalls and plateaus. I will take this quote with me and hold VERY tight to it.
Trying my best to stick with the plan and
NiaLong posted a discussion topic 4 years, 5 months ago
Here I am at 7 months out and I am worried I am done losing weight. I don't know if i am experiencing a stall or not but the scale won't budge no matter what I do....
I have 100+ more lbs to lose (currently 287) and the scale just won't move.
NiaLong posted a discussion topic 4 years, 9 months ago
I asked my surgeon what size he made my sleeve and he said he used a 36 bougie. I'm not sure how I feel about that. I was hoping it would be a 32 or 34.
Anyway, what size was your bougie and are you happy still with your restriction?
NiaLong posted a discussion topic 4 years, 9 months ago
Hi there! This question is for the ladies.
Do any of you experience weight loss stalls maybe a week to a week and a half before your menstrual cycle, then gain weight during it, and start losing again after your menstrual cycle stops?
H
NiaLong posted a discussion topic 4 years, 10 months ago
I've struggled to lose weight my entire life. I feel as though my body FIGHTS to keep me fat no matter what.
I am in the second month(I know its just the 28th of July but its practically the end of the month) post op and have ONLY lost 3lbs. I
NiaLong posted a discussion topic 4 years, 11 months ago
Hi guys!
I was sleeved on June 4th. I've lost 28lbs since surgery but stop losing around June 30th. I've been stuck ever since and I'm afraid maybe I am eating too much?
Typically, I will eat every 3 hours.
Morning: 1 scrambled
NiaLong posted a discussion topic 5 years ago
Hi Guys!
I'm officially 1 week post op and today has been rough to say the least. I trying my hardest to convince myself that I am not hungry and that it's all in my head, but I feel like I'm legitimately starving. All I can think about is food
NiaLong posted a discussion topic 5 years, 1 month ago
Hi Guys!
I'm brand new here and I just got a surgery date of June 4th. I am excited and nervous at the same time. I'm just hoping and praying I get good results from VSG. Does anyone have any advice they'd like to share for the journe