Down 2.8 pounds this morning, while on vacation. Amazing! Lots of things don't appeal these days and those that do I don't want to eat a lot of. Probably a good thing I decided to stay on 5 mg. I checked in with Bon

So great to have Paula posting yesterday even though Diane S has to figure out how to not have to be the conduit LOL. This group has been a lifesaver for me since I joined. I feel so lucky to have you all as my frie

Another lazy day here in Aruba. It was MUCH hotter here than usual because the winds were very mild during the day and died out completely in the evening. Usually we prefer to eat outside at night but we chose insid

Hey friends! I?m back with a slightly different username. Couldn?t remember my password and my email has been different for at least 5 years. Miss hearing about all of your lives and the TT group just gives me little glimpses! I need to get serious

Great time with the kids last night on our sunset sail. I had 3/4 of a pina colada but it was too sweet. My appetite is still very low 5 days after my last injection of tirzepatide so I don't plan to increase the dosage on T

Yesterday was food shopping day. I have gotten much better at not overbuying food when here over the years but DD has enough food for 3 weeks even though they are only here until Friday. I think we are going to end

Just came back from our long Aruba beach walk. Note to self: drink a lot of water beforehand - I think I got dehydrated.

Thank you for the advice on dosing yesterday. I thi