amejo
amejo posted a discussion topic 12 years, 1 month ago
Why or why = someone say something - Why can I eat crap and not feel like I have to stop? I am not eating right! I need to find time for me. I bet you I just ate 10 malted milk egg things! I am almost three mont...
amejo wrote a blog post 12 years, 2 months ago
No More Excuses, No More BS - Okay, my life is stressful, my girls are getting to that semi stinker age, my huband had a brain bleed and lost his short term memory forever, but I am alive and I made it through ...
amejo posted a discussion topic 12 years, 3 months ago
Bummed - So I have been doing really good, had a check up today they are really happy with where I am at and what do I do when things get completely mental when I get home. I dont measure...
amejo posted a discussion topic 12 years, 4 months ago
DANG - Okay, I ate cheese slices. I was hungry. I am hungry for something that makes me feel satified and I ate them. Four of them. I can not fail at this. I am really bummed! I...
amejo posted a comment 12 years, 4 months ago
Went to the gym first time, 12 days since surgery and I am going...
amejo posted a discussion topic 12 years, 4 months ago
Confused as All GET OUT - I would like someone to tell me how many calories a day I should be consuming being 11 days out. First of all I am afraid to eat anything. I drink a protein shake and broth and...
amejo posted a discussion topic 12 years, 4 months ago
Reaching out for help!!!!!!!!!!!!!!! - Why do I feel only being seven days out that I can eat anything? I just ate 1/2 cup of cottage cheese to get protien and I could have easily ate the whole thing. This was my ...
amejo posted a discussion topic 12 years, 4 months ago
Questions, Questions Questions - Hi, I need all the wisdom and help I can get from this group. I am going to just bomb you with questons, first a little info. Had surgery on Wed, the 11th so I am four days ou...