Hit a stall

Aug 16, 2009

I am hearing that I must take in more protein. I know I need at least 60 g a day but I cannot fathom how to get that in without protein drinks, which I am reticent to buy. Usually they taste so gross. Sigh. I think I may have to bite the bullet and just order from online as there aren't many places to find soy based powders in Montreal. There is a good website  that sells these powders in Canada but the shipping is $10, which I think is crazy! Whatever. I need to bust out of this plateay, I have been 161 lbs now for 2-3 weeks and it's killing me. I still feel my body changing, inches-wise, but I want to get into the 150s already! I'm so close :) I'm going to go with Genisoy products, since I really like their protein bars. I'm also goign to go with chocolate since that was my favourite flavour on Optifast.

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