Days 1 and 2

Apr 15, 2009

Shake shake shake... shake shake shake... shake your protein!

Well, I found I like my protein blended with milk and ice, not in the protein shaker.  They are not horrible.  I keep pretending I'm drinking a $7 smoothie from Robecks with protein.  I put my shake in a Dunkin Donuts coffee cup and no one even suspects I'm drinking Bariatric Advantage strawberry shake!

I crave the salty stuff tho.  You know I'm not a chocolate lover.  I'm a salty lover.  When I ge that feeling, specially lunch or dinner time, I make me up a cup of broth.  I like the Herb Ox.  Really good. But that wan't cutting it.  So I needed some broth intervention.

So last night, I made like 3 cups of broth, added cilantro, garlic, pepper and cumin.  Yummy!  I brought that for lunch today. 

I've noticed I'm pee-ing alot more, and I believe I'm losing alot of water weight.  Haven't stepped on the scale yet, but will tomorrow for my hospital pre-op inteview/bloodwork/ekg/urine test.

Write back if you have any other good ideas for broth intervention! :) LOL.

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