Do you like this site? If so, here are a few things you could do to help us out: Do you have your own personal web site? Would you like to show your support to You can do so by putting your Weight Tracker, and/or BMI calculators on your web site and linking it to Here are some more ways you can help:


Share Your Experience on Social Networks
Tell your friends on your favorite social network just how much fun and support you get from
OH on Facebook! OH on Twitter! OH on Pinarest! OH on Google+  


Send them an e-mail!
Email anyone that you think would benefit from education and support for obesity!
Join a support group and tell them about your experience on
Most support groups as you to share what habits have helped you with your weight loss. Please tell them all about your experience on so that others can benefit as well. Click Here to Join a Support Group!
Print or Request Flyers & Brochures sent to you so you can hand them out at your support groups or social functions.
Email us your address and what the materials will be used for and we will be happy to send you any collateral that you can distribute at your special event or support group meetings. Banners
Post one of our banners or a link to our website on your personal blog or facebook page!
  Click Here for your banner!    
Tell your primary care provider about the resources available to you on and encourage them to participate.
We love educating professionals about the unique conditions that obese patients have to go through. Many of these professionals are unaware of the support and unique challenges that you face every day so the more we spread the word the better the care will be for everyone involved.