10 Simple Ways to Stay On Track During Your Vacation After Bariatric Surgery

One thing that I was always lucky enough to do when I was growing up was going on vacations every year with my family. Gratefully, I have adventure-seeking parents who brought my brother and me along for the amazing adventures. Family vacations and friend-cations are still a very common occurrence f...

OH2017 Saturday Q&A Bariatric Surgery Panel

Maximizing Results, Maintaining Weight Loss & Overcoming Regain at the Q&A Bariatric Surger...

Kale Chips Recipe, 86 Calories in a 2 Cup Serving!

Making kale chips is fast, easy, and cost-effective. Any type of kale works, just make sure that you...
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  • Funk, Funkin' Funk

    Amalilly

    As my dear fans have observed I started out with such an awesome bang and then disappeared. Well, I'm back. I'd love to tell ya I was too busy out living a wonderful life to be bothered with...

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  • Super cold

    Supermom81

    i had my sleeve surgery on Monday 6/19/2017.  Had an issue with anesthetic and my heart rate. However I came home Tuesday. Ever since surgery my nose, feet and hands are like ice cubes. I al...

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  • First full day home

    missy161

    So I had the surgery on Thursday 6/22.  I've been frantically busy since I got home from a trip on the previous Saturday so I haven't had time to really think about the upcoming surgery, exc...

    0 comments
  • Still on This Journey

    MiamiMami

    I do a lot more activity now! I frequent the gym or walk in the park. I lift small dumbbell weights as well. I am currently at 272 and progressing towards more weight loss. I also have an ob...

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  • Regain loss plan, week 25 update

    stacey1273

    Weight 279.2, gained 4 lbs, overall lost 44lbs Waist, hasn't moved, still 40, overall loss -13 inches Chest, hasn't moved, still 39, overall loss -7.5 inches Hips, hasn't moved, still 50, ov...

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  • Today has been the hardest one yet.

    sfeuss

    I have been struggling with the whole liquid diet thing today. It is really starting to get to me today. I need to eat something. I'm sure it's 90% emotional, but it's just pushing me to my ...

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  • Successful WLS causes amnesia! June 2017

    Pammi G

      In a few months I will be 13 years out!  13 years I can hardly believe.  I am at a nice weight but I still come to OH and read and remember. I come back to OH!  It is like an old friend.  ...

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  • Week 1 -Sleeve-tastic

    Janalyn W.

    Surgery completed ? 6-16-2017 It has been exactly 1 week since my surgery and I must say all is well!! No amount of reading can prepare you but sharing is always helpful to many. I didn't go...

    1 comment
  • It's officially been a week since surgery...

    sfeuss

    ...and I feel pretty good for a guy missing 2/3 of his stomach. Since I got home I've just been on Tylenol (and the baby asprin to prevent a blood clot). Today was the first day I didn't nee...

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  • 7 weeks post op

    Blueberry81

    So today is officially my 7th friday since i had surgery.  Its 4am and i have been up for a while nursing my GERD trying to figure out how i will be able to sleep as i have a busy morning. I...

    4 comments
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