Margherita Grilled Chicken Salad Recipe

This Margherita Grilled Chicken Salad is packed with flavor. It has the nutrition you need for a healthy and active lifestyle and is the perfect meal for any day of the week. So, if you need some extra motivation to eat healthy, this is a recipe to try. Margherita Grilled Chicken ...

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  • Almost There

    MsShawna

    Hello Everyone it's been a minute since I have updated my progress. Well for all of you who are not familiar with my situation I will elaborate. I had vsg in 2014 I lost alittle over 100 pou...

    0 comments
  • Don’t Be Afraid

    Deneen12154

    Please don’t be afraid if you’ve been fighting weight issues. There is help. There is no shame with WLS it’s a tool that assists us in the journey of loosing weight l it’s a commitment to a ...

    0 comments
  • ObesityHelp's Latest Member: Blog Post #1

    ms.sleeve

    Figured I'd document my experience and what better place than here? The forums on Obesity Help has provided me with a wealth of information, so its only fair that I return the favour. Some f...

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  • Happening fast now

    JessShearon

    Hey everyone! I’ve written a few posts about my progress and yesterday I finished my last appointment, which was the dietician, and now I have to speak to the surgeon, do a post op refresher...

    2 comments
  • 101 NSV's

    Tabitha72

    I am a member of several FB bariatric pages. And while many times those pages can be counterintuitive there was one post last week that not only did I think was a great idea but also partici...

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  • 10 days and counting!

    YonniJ

    I'm trying to get ready for this next step only 10 days away! I'm excited, a bit nervous, but grateful! To God be the Glory! ...

    2 comments
  • 10 years today

    sarah Piller

    10-year Weight-loss Surgeversary ??10 years ago I made the decision to undergo the Duodenal Switch Bariatric Surgery to lose weight for a healthier life. I had struggled with my weight since...

    4 comments
  • 10-year surgeversay duedonel switch

    sarah Piller

    10-year Weight-loss Surgeversary ??10 years ago I made the decision to undergo the Duodenal Switch Bariatric Surgery to lose weight for a healthier life. I had struggled with my weight since...

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  • On-Going Appointments (2018-2019)

    StevesGal

    Post-Ulcer 1 year appointment with Dr. Hong:  June 11, 2018 Dietician:  October 10, 2018 - changed to January 21, 2019 Next appointment:  TBA  ...

    1 comment
  • Here We Go Again ...

    StevesGal

    I had WLS in June 2011, and lost over 115lbs.  Then I stopped.  I stopped losing and I stopped caring.  Life, as they say, got in the way.  And I gained about 75lbs. back.  I don't blame the...

    5 comments
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