STALL STALL STALL-HELP!!!

A few things.

1. Stalls, especially around 6 weeks= NORMAL.  Your body is catching up after going WTH just happened here?  Am I dying?  HANG ON TO EVERYTHING!  

2. Stalls- get used to them.  They will continue to happen.  Weight loss for many of us has been like stairs, not a slope.  Youll lose a bunch, then hit a landing, then lose a bunch, then hit a landing.  Just keep doing the right things and it will start again, in time.

3. Stalls- everyones last different amounts of time.  Some are a week, some are a month, some even longer.  They will break eventually.

4. Ways to break stalls- increase your protein, a LOT.  Use shakes.  Have a carb up day.  Increase your fluids.  Start exercising.    Learn the patience of a priest.  Stay off the scale.  Pick one- try it out, see how it works for you.  Everyones stall breakers are different.  And, all of these options (except carb up days, of course) are GOOD FOR YOU, so do em and do em often anyway.  

Breathe.  Relax.  Smile.  Your DS is still working.  And you will get there.