What are you eating/doing today (Sunday)

birdiegirl
on 9/16/12 3:55 am


RNY 3.5 Years post op


Morning;

"Little Scottish Boy""  eh Karen?  OK....lets hear more about him......

Football game was great yesterday...always more fun when your team wins.....then went to the Supercrawl on James St N in Hamilton......it was just OK.......there is no way pre WLS I would be able to do all the physical work I did in the morning and then go all afternoon and night...


Today....going to finish switching my closet over to fall/winter....get groceries....and make some Shepherd's pie to take to family...

This menu is for losing:

B - 2 large mugs of coffee
      Premier protein shake

S - 1/2 cup of eggbeaters

L - 2 ham and cheese and pickle roll ups

D - 1.5 cups of Shepherds pie
      Avocado/Papaya and red onion salad-likely two bites

S - Chobani black cherry Greek yogurt


FITDAY totals for the above menu are:  Calories - 1,101 ,  Fat 31 grams,  Carbs 100 grams and Protein 114 grams

All water and vits.....and more coffee


Have a great one

Barb


         

        

 

 

 
  

Karen M.
on 9/16/12 5:25 am - Mississauga, Canada
Well, yes.  *giggle*

It's too special of a story for me to be giggling at ALL, really.  My bad.

Sooooo.... I have this friend, for YEARS a friend, named Bryan. He and his father, who(M?) I know as well live in my neighbourhood.  Known them for years and our kids went to school together, etc.

Anyway..... when I (finally) kicked Joe out and started getting my life back in proper order, I ran into them at the pub.  I was sitting with Dad, Bryan was.. (somewhere? I dunno.).  Dad put his hand on my shoulder, looked me in the eye, and in his very thick Scottish brogue proclaimed, "Karen.  You do know that my son has been in love with you for years."  Me - WTF??!!  "Ummm.... uhhh.. WHAT?"

Well, to make a long story longer, apparently, 'tis true.  I confronted his ass, delicate flower that I am and all. Soooooo... apparently, this very good friend is in love with me. Which is difficult for my wee brain to compute.  We've been having dinners, taking walks, watching movies, and "hanging out".  I do have feelings for this man, I've learned. He is a pure Scot, through and through and it cracks me up.

That is the story of my Little Scottish Boy. 

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

(deactivated member)
on 9/16/12 5:38 am - Straford, Canada
Am I the only one who would like more details on the "hanging out"?  *using my best Sean Connery accent*  
Karen M.
on 9/16/12 5:41 am - Mississauga, Canada
*laughs*

You know.. hanging out. Like friends do. Dinner, drinks, walks, movies, etc. lol

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Aca-Verity
on 9/16/12 5:46 am - Canada
VSG on 06/06/12
YAY Karen!  What a nice "love story"....hoping it turns into sumting super special and long lasting.  Will this chapter be called "Giggles"???  LOL

         

Verity
                        
Karen M.
on 9/16/12 5:50 am - Mississauga, Canada
Nope - Chapter 33:  My Little Scottish Boy.  :)

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Patm
on 9/16/12 6:31 am - Ontario, Canada
RNY on 01/20/12
SOunds great. Slow and comfortable. Hope all goes well.

  

 

 

 

Karen M.
on 9/16/12 6:36 am - Mississauga, Canada
You know what the best part is, Pat?  We know each other. Not as lovers, but as true friends, faults and all. I'm learning that this is the most important part of a solid, might even last awhile, relationship with someone. :)

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Patm
on 9/16/12 7:05 am - Ontario, Canada
RNY on 01/20/12
I'm an old married lady (36yrs) but agree on the friends part. We are still best friends which has helped over the years.

  

 

 

 

Karen M.
on 9/16/12 7:33 am - Mississauga, Canada
And if I had felt worthy of marrying my best (male) (not that there's anything wrong with that) friend at the time, I'd still be a happily married old lady too. :)

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

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