What are you thoughts on using protein shakes at 6, 9, 12 months out and more?
I'm not that far out (only about 2 1/2 months) but I like the Unjury Chocolate Splendor with my coffee in the a.m. and I'll probably continue with that.
You need other things in your diet in the long run, but if you like the liquid, try V8 juice, and add a little fruit here and there. Being skinny is great - being skinny with scurvy, maybe not so much.
You need other things in your diet in the long run, but if you like the liquid, try V8 juice, and add a little fruit here and there. Being skinny is great - being skinny with scurvy, maybe not so much.
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