Soo CONFUSED about Weight loss and maintenance...VETS please "weigh" in!
GrayC - have you had your Body Fat Percentage checked? Do you have a lot of loose skin?
---Duh, nevermind, someone else is already pursuing that! ----
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
Exactly where I am at if I am maintaining at 1000 or less and my NUT say 1000 cal a day I am NOT losing any, so it must been different for all of us. My head is freaking out as well thinking I am going to be eating 600-800 for the rest of my life! I am starting a walking program this week hoping my knee holds out!