Difficulty

Valerie G.
on 7/20/17 9:17 am - Northwest Mountains, GA

Many have problems with eggs early out for some reason, especially if the egg is overcooked and dry. Here are some tips:

Coo****il "just set" and not a minute longer

Add cream cheese

Add butter

Add any kind of cheese

Add cottage cheese (protein bonus)

Eat egg salad instead (seems to go down easier)

Valerie
DS 2005

There is room on this earth for all of God's creatures..
next to the mashed potatoes

Gwen M.
on 7/20/17 11:12 am
VSG on 03/13/14

Have you had scrambled eggs before?

They can often be challenging for people because they're so easy to overcook so they're dry. My NUT suggested adding laughing cow cheese wedges to mine to keep them more moist.

And.. some days your body just doesn't want to eat what you want it to eat!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Lakechick
on 7/20/17 2:07 pm
VSG on 06/26/17

Thanks for the idea, i'm gonna try adding the cheese!

Most Active
Expired Optifast Question
Freewheeler · 2 replies · 82 views
×