Whatcha Eating Today VSGers? Sunday, January 21 2018

ShirlAus
on 1/21/18 4:38 pm
VSG on 06/26/17

Awww thank you Cathy :)

Cathy H.
on 1/21/18 1:56 pm
VSG on 10/31/16

Good afternoon! I've been so lazy this weekend, but really enjoying the warmer temperatures! We hit a high of 68 today!! Going to be in the upper 40s and low 50s next week, so enjoying it while it lasts. The weird super low temps we were having is normally February weather around here, so I'm not getting too comfortable, because I have a feeling winter will be back in force soon!

QOTD: My dad played football in high school, semi pro after and coached junior league, so I can follow a game if I have to...I don't go out of my way to watch, though. If I'm going to watch sports, I like ice hockey, beach volleyball, Winter Olympics, and figure skating for the most part.

B: Yogurt and coffee

L: Bacon

D: The chili I didn't get around to making yesterday is in the Crock Pot right now. Not making the keto biscuits yet, too many calories for today. Maybe tomorrow?

Water and vites on track

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Erin T.
on 1/21/18 3:51 pm
VSG on 01/17/17

Really late to the party today! I woke up at 7:30 and have been busy with house stuff most of the day. I went and did a paint party this afternoon as well.

QOTD: Nope, not a fan of football. I like college hockey and that's about it.

12 months post-op/Maintenance/132.9lbs

M1: Coffee, PP, Miralax, HC

M2: Fage 2% w/ 1/2oz of nuts

M3: Protein Bar (was headed out the door to the paint party)

M4: Egg, Sausage, Salsa, Cheese & Fage

M5: Yogurt w/ PB

E: 60 minutes of Yoga, it was a pretty good work out too!

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

Cathy H.
on 1/21/18 4:37 pm
VSG on 10/31/16

Erin, did you try the keto biscuits last night? What did you think?

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Erin T.
on 1/21/18 4:39 pm
VSG on 01/17/17

I did! I ended up doubling the recipe and making 12 of them, so we'd have some leftovers. The whole family loved them. I was planning on having another one today but it didn't fit into the macros, so maybe tomorrow.

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

Cathy H.
on 1/21/18 5:09 pm
VSG on 10/31/16

Yay, glad you liked them!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Nknerr
on 1/22/18 7:07 am
VBG on 12/07/17

I know I'm a day late, but just have to say...My hubby is a HUGE Eagles fan and he actually had this look on his face last night that mimicked that of a toddler on Christmas morning! The awe and wonder in his eyes was so cute!

Natalie

2/2017: 340 VSG: 12/7/2017 - 272 1/29/18: 253

Liz WantsHealthForAll
on 1/22/18 8:42 am - Cape Cod, MA
VSG on 03/28/16

My mother loved football and was a big fan of BOTH the Patriots and Eagles as we lived in Pennsylvania for quite a while then Massachusetts. She would be thrilled about the super bowl but I don't know who she would cheer for!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

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