Help! Feeling shaky inside
I don't know what is wrong w/ me! I'ts almost 2 a.m. and i still can't sleep. I've been feeling like this since last week. My insides won't stop shaking. I don't think i'ts my bp. My heart rate is fine. I posted on here about this last week and everyone said maybe it's nerves. I've never had this before. I've NEVER felt like this before. Anyone else ever felt like this.
I have had that before when I get REALLY keyed up. There have been times where I didn't realize how uptight, tense, scared I was-until I laid down and then I could REALLY feel the inside-shake/shiver feeling. Sometimes my teeth have even chattered like shivering.
I found out it was sort of like an anxiety attack-but it's like it was happening to my body-and I wasn't aware of it in my head-until it was explained to me.
To find out more-see if you can MAKE it stop-by doing something like taking a warm bath. See if "feeling" something else..warmth, cold..something-see if that calms it down. If it does-it really could be some anxiety. The good news is-it can be handled!
Hugs
Therese
I found out it was sort of like an anxiety attack-but it's like it was happening to my body-and I wasn't aware of it in my head-until it was explained to me.
To find out more-see if you can MAKE it stop-by doing something like taking a warm bath. See if "feeling" something else..warmth, cold..something-see if that calms it down. If it does-it really could be some anxiety. The good news is-it can be handled!
Hugs
Therese
Maybe it's anxiety attacks about your upcoming surgery?
Contact your surgeon's office and see if they can help you.
Vicki
DS (lap) with Dr. Clifford Deveney. Cholecystectomy (lap) with Dr. Clifford Deveney 19 months post-op.
Has not weighed myself since 1/2010. Letting my clothes gauge my progress instead.