OT: Are massages SUPPOSED to hurt?
I had a 'mall massage' several months ago...too painful and I never went back.
Yesterday I had a massage therapist through a chiropractor do a full body massage (in preparation for a 5K I am doing next week).
I AM IN FIERCE PAIN!
Half of my friends say it's supposed to hurt; that I must've had 'knots' in my back that needed to be 'loosened'.
The other half say my massage was the work of sadists...lol...since I'm also bruised up (but I bruise easily anyways...)
Whose right?
Yesterday I had a massage therapist through a chiropractor do a full body massage (in preparation for a 5K I am doing next week).
I AM IN FIERCE PAIN!
Half of my friends say it's supposed to hurt; that I must've had 'knots' in my back that needed to be 'loosened'.
The other half say my massage was the work of sadists...lol...since I'm also bruised up (but I bruise easily anyways...)
Whose right?
k B.
on 3/21/11 2:18 am
on 3/21/11 2:18 am
I don't know if they're suppose to "hurt" or not. I personally cannot get deep tissue massages. I get massages every now and again and love them. Several years ago I was seeing the same masseuse over many visits. One time she really worked me over. I was bruised, sore, even the touch of my bra straps on my shoulders was KILLING!! I told her about it and after that she didn't massage as deeply. Anyone I see, I let them know. Some people go for those and might have no problem. I think it's whatever you're comfortable with. You might be sensitive to too much pressure/muscle manipulation. Hope you're feeling better!
Historically, my massages have all hurt. Having said that, I went to one this past Saturday and it was "heaven." He was specifically doing a "relaxation massage" instead of a deep tissue massage.
No, they are not supposed to hurt, but some masseuses really just don't practice anything but deep tissue. Before you have another massage done, tell your practitioner your past experience, bruising and what not, and ask them to give you a relaxation massage that does not involve deep tissue work. They should be more gentle with you, and you will still "release toxins" or whatever the hell the new agers think massages do :D
No, they are not supposed to hurt, but some masseuses really just don't practice anything but deep tissue. Before you have another massage done, tell your practitioner your past experience, bruising and what not, and ask them to give you a relaxation massage that does not involve deep tissue work. They should be more gentle with you, and you will still "release toxins" or whatever the hell the new agers think massages do :D