difficulty drinking post surgery
if it is uncomfortable your sips are too big or too often. sip and wait, sip and wait.
are you on the VSG forum? you should be.
luckily, every day gets easier. it took me a week of doing nothing else but sipping to get up to 64 ounces in a day but I did it. keep going.
once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.
PM me if you are interested in either of these.
size 8, life is great
on 9/28/11 11:24 pm - Califreakinfornia , CA
Hang tough- things will get easier!
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
on 9/29/11 12:33 am - Tuvalu
I had this problem when I got the band (I now have the DS) and my sister is having the DS in a few weeks...so we planned ahead.
Most doctors recommend 64 ounces per day. Here's the math.
Assume you sleep eight hours, that leaves 16 in which you are awake.
64 ounces divided by 16 hours = 4 ounces per hour.
4 ounces per hour = one ounce every 15 minutes.
So we assembled shot glasses for me and my sister will do the same...We have 15 minutes to empty a little tiny shotglass.
You can do that. Hard at first and not fun...but you can do that.
IF YOU CANNOT...you may need to have someone hang a saline bag and rehydrate you...so try to get the water in and stay out of the doctor's office and ER.