first day back from hospital, 3 days post op!

stephanie2011
on 5/14/12 1:43 am - toronto, Canada
Hi Brigitte,
I am a newbie too and I am taking in 1/3 cup protien shake as part of every meal before I 'eat' my full fluids.  This enables me to get 2 cartons of the premier shake in each day which is 60 grams of protein.  any protein that I can add with my full fluids are then a bonus.  I also sip water through the day and seem to average about 1000mls of that as well. 
It sounds like you are doing really well!  Congrats and welcome to the bench :) 

Steph
Referral: Aug 3, 2010       Info Session: Dec 12, 2011   
Nurse Appt: Jan 30, 2012    Diet/Nut Appt: Feb 8, 2012
Surgery Class: Jan 24, 2012
Meet Surgeon: Feb 8,2012    Start Optifast: April 24, 2012
Surgery Date: May 8, 2012
           
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