Did you know? Using the goal feature....

Kathy S.
on 5/19/15 9:00 am - InTheBurbs, XX
RNY on 08/29/04 with

Creating and sharing goals is a great tool in helping with your weight loss.  You can access to view and create goals 2 ways.

Click MORE, COMMUNITY, GOALS

This takes you to the public view (you have the option to view your goals "MINE")

Click MY OH, Goals

This takes you to your goals, "MINE"

Setting goals will assist you reaching your dreams.  Make sure they are realistic, motivate you and reward yourself for your accomplishments.

 

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

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