5 month post op pics

Skinnygirlme
on 10/17/12 1:53 pm - UT
RNY on 09/05/12
 Yay!!
  I believe in me...the best is yet to be!                        
AlohaJen
on 10/17/12 8:48 pm
RNY on 09/05/12
You look great!  You are an inspiration to the rest of us. Do you have any tips for your success that you would like to share with us?  Some things that you found that really helped you?  I am 6 weeks post-op and am down 21 lbs so I have a ways to go.... thanks for sharing your photos!

            

HW 304   SW 258  CW 199  GW  160?

Hollie313
on 10/19/12 3:55 am - MI
RNY on 05/09/12
There are 2 pieces of advice only. 

#1....walk, walk, walk.  I walk 1-1.5 miles per day, 4 days per week.  I had hernia surgery in September and couldn't walk.  I've found that has really slowed down my progress.

#2...march to the beat of your own drum.  DH and I were BOTH foodies.  We ate out numerous times a week and went through more than a 2 liter of Mountain Dew EVERY DAY.  DH works construction, so he burns it off at work and is thin.  Me?  Not so much.  So, the point is that DH still drinks boatloads of soda and eats out alot.  When he orders a pizza?  I eat at home.  When he calls me and asks me to order dinner from the rib shack down the street?  I eat at home.  I can not allow his eating habits to leak back over into mine.  I have to be accountable and resposible to me.

You can do it!!

Surgery: 5/9/12              HW: 302           SW:  287.6        CW:  158
            

Kallen27
on 10/17/12 9:47 pm
Looking great!!!
          
tparham1
on 10/17/12 11:34 pm - Royal Oak, MI
Hollie you look AMAZING!!!
    
Hollie313
on 10/19/12 3:51 am - MI
RNY on 05/09/12
Thank you, everyone!!

Surgery: 5/9/12              HW: 302           SW:  287.6        CW:  158
            

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