Ho****er?

suitebliss
on 3/5/12 5:08 pm - Southfield, MI

VSG on 03/01/12

Has anyone tried sipping ho****er like tea to try to get their water intake in. It's so hard for me right now, i'm only 5 days post-op. Its always been most difficult to drink water on an empty stomach as it makes me nausea.

HW: 350 SW: 332 CW: 198 GW: 167
Pre-Op Loss: -7lbs M1: -23lbs (299) M2: -20 (279) M3: -8 (271) M4: -8 (263) M5: -13 (250) M6: -10 (240) M7: -7 (233) M8: -8 (225) M9: 10 (215) M11: (215) M12: 7 (208) M13:1 (207)M 14(205) M15 (203) M16 (201)

1st short term goal: 290 (done 4/16 @ 288). 2nd short term goal: 275 (done 5/20) 3rd short term goal: 250 (Aug 1) 4th short term goal: 220 (11/30) 5th short term goal 199 (wonderland) (November 2013) NEXT GOAL: 190lbs

katier825
on 3/5/12 6:00 pm

VSG on 11/16/10

Starting out, I did much better with warm drinks or room temp drinks than I did with cold drinks. Do whatever it takes to get the fluids in! It gets better every day!

(deactivated member)
on 3/5/12 11:47 pm - GA

VSG on 11/18/11

Early post-opt I used the unjury protein chicken broth, its a good way to get both protein and water. It was also soothing on my sore throat and stomach.

Jamie_45
on 3/6/12 12:06 am - CA

VSG on 01/09/12

I find even now at 2 months out that I can drink water that's heated slightly much easier than room temp or cold water. Decaf green tea is a great alternative to straigh****er if you choose.

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Ho****er?