Water question
I find it a lot easier to drink flavored water, i.e. With crystal light or 0 calorie mixes. However, for the most part I have been drinking 1/2 flavored and then the rest of my water plain. I was just wondering if it's an issue if all my water is flavored. My dietary guide says drink 64oz of CLEAR liquid but that is listed in the area of info to follow right after surgery. I am just wondering what you all do. Thanks!
Clear liquids include all those flavored things....so long as they are sugar/carb free and zero cals.
Honestly......water tastes "funny" to me unless I put some lemon in it. If its plain water it tastes gross.....which is weird. Water never had a taste to me before.
I drink a lot of diluted crystal light daily.....like 1/4 strength.....just to give it some flavor.
Honestly......water tastes "funny" to me unless I put some lemon in it. If its plain water it tastes gross.....which is weird. Water never had a taste to me before.
I drink a lot of diluted crystal light daily.....like 1/4 strength.....just to give it some flavor.
The one that i love the most is MIO it comes in a little triangular bottle and has no calories, no sugar, no carbs it tastes great!!! I like the peach tea one the most. it is delicious. but its a water enhancer so you just squirt a little or a lot depending on your own tastes. i like a medium amount and i think its awesome!!!