5 yrs plus VSG's

I will be 5 years out in about a month! Successfully  maintaining. I do have hunger, but no where near what it used to be. STill have very good restriction and NO regrets!

Lizanne

thin lizzy - I like that - thanks!
also @ carmalita - appreciate all the info - I don't understand all of it, but it seems to make sense that if you try to eliminate a particular food group altogether it would cause other issues.  I'm ok with not getting to what the "books"  say I should weigh - I know where my body feels best and operates best...so, if I get my vitamins/mineral levels up PRIOR to surgery, do you think this would be helpful?
Also re: ulcers - is that because of the actual surgery or what people eat/don't eat post-op? and what could people do to prevent this issue, if anything?