Goals for 2015?
I love how many people mention yoga in their goals! Yay for yoga. It makes my entire life better :)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I am so not a typical candidate for it. I am the least physically flexible person you will ever meet. I am ADHD up the wazoo and cannot sit still without twitching. You get the idea :) This will be the toughest goal on the list!
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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2015 GOALS
1. Learn my new anatomy....and avoid discovering it the hard way.
2. Go to the gym 3 times weekly (been a member 6 years).
A. Cardio 30-45 min
B. Start weight training at 4 mos post-op
3. Strive to reach onederland (just hit "twoterville" on Friday so that is probably a stretch goal).
4. Take a weekly hike starting in April.
5. Learn how to load a picture to my profile and set up a ticker for my progress.
There are many more activity things I would like to try this year! I am sure I will be sharing my achievements on OH as I go along.
Sheilarae VSG 12/16/14 by Dr T. Kellogg Mayo Clinic
HW 352, SW 317, CW 298.5 (1/4/15)
