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My goal is to Start exercising everyday at least a minimum of 30 minutes

Tags: health

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24 people (and 2 private) are working towards this
4 people have achieved this

I want to do this too

MEMBERS WORKING TOWARDS THIS GOAL

momadukes
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Drisina H.
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Find something interesting or goal oriented, not just exercise for a set period of time.
liz00713
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nebrasfield
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LydiaMC
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JenniferC.
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new_me_121911
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sinclair66
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Vicki E.
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See All 24 Members Doing This

COMMENTS

Seriously, we CAN do this! Let's keep in touch and be accountable to each other, OK?
rtseng commented on 10/6/09 8:13 pm
I just had RNY 9 days ago and it has been hard to get up and go but I am determined to get on my exercise bike and ride. Help keep me motivated!!
newbie35 commented on 2/3/10 4:41 pm
I agree we can do this.. Let's keep in touch..I really want to. Tommorrow I am starting. too late tonight. I am going on my lunch at work too.
wanttobeskinny42 commented on 12/25/09 10:18 pm
having a horrible problem just getting started. I HAVE to MAKE time for this.
SheliaM commented on 1/7/10 7:08 am
My surgery is in 3 days and I'd like to get started as soon as the doctor clears me afterwards.
MissFox commented on 12/24/10 6:57 pm
Surgery was 15 days ago. Went to the gym yesterday and today for 30 minutes each day. Would love to keep myself (and others) accountable.
Huma72 commented on 1/19/11 2:01 pm
Had surgery on 2/15 and I can't get motivated to exercise...I have been to gym once, gone on a 2 mile walk once, and have tried to up my steps each day at work...this is not easy as I HATE to exercise. I know the weight will come off faster if I do this!
Lindawjr commented on 4/10/11 9:05 am
If you hate going to the gym, bring a book on tape or what ever it is on now and only listen to it when you walk. I did that before and ended up add to how far I went cause I wanted to hear the story. You can do this! Dont say hate anymore tell yourself what you are going to get out of it.
amejo commented on 1/24/12 6:55 pm
Went to the gym first time, 12 days since surgery and I am going tommorrow - We can do this! I will be back and tell you how far I went. Today I only did 18 min on the treadmill, Wednesday will be 25!
amejo commented on 1/24/12 6:54 pm
I'm trying to accomplish something while excercising. I clean out my closet or take the dog for a walk. Take the kids swimming or on family outings.
I see a large man walking by my house when I am taking the kids to school and keep thinking that I should pull over and walk with him. Maybe helping him stay on the right track would help me to keep my goals as well.
Drisina H. commented on 7/20/12 5:33 am

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MEMBERS WHO'VE ACHIEVED THIS

GW356
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newlifestyle888
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Linda W.
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I got sick after my surgery and my energy level is still low. I am walking as much as I can.

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