Stop drinking alcohol
Exercise and compliance
I WILL DO THIS!!!
Journey has jumped Begun!
I CAN DO THIS ..
Well, I have been over 200 pounds since I was 25 years old. It bothers me now that I am almost 49.
My beginning weight was 335 lbs. I just want to weigh 199 lbs this year
My surgery was on 02/18/10 at 272 pounds and im down to 243. I want to lose 44, reach goal of 199