Drop 10 for 10 Challenge (10410)
About
Group Motto by Alesia, February 1, 2010
The goal is to get to clean living and
eating, and then stay there.
Anyone who has gotten to their goal (doctors or personal) in the past several years may have found that the weight begins to push back up higher than what it once was. This is just an area where people who have 10 or more pounds to get back off can come and work together. We will focus on reconnecting to the good habits we felt so good about. You can check in each week or just observe and learn by sharing. The goal is to get to clean living and
eating, and then stay there.
General Information
Location: , Group Created: Jan 1, 2010Members: 112| 6 Years Ago | |
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12 Years Ago
Hello. I am in... - Well, I am at the 10 pound mark and I need to get it back in gear. I welcome the support....
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Getting back on...
December 28, 2010 2:52 am
December 28, 2010 2:52 am
First off thank you John for continuing to post in this group and spurring everyone on with your motivation and success! I confess I have been such a slacker over the past year and as a result I have ...
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27 days and...
January 3, 2010 8:50 am
January 3, 2010 8:50 am
...till the end of January. So let's set small increments, maybe adding one a week and check in with others often for support to stay on track. Here are some sample goals:
1. Increased exercise...
Be the first to leave a comment.1. Increased exercise...
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John W.
Group Leader
huskerfan8
Group Leader
tabuzek
Group Leader
L.A. B.
Group Leader