1 Month down 5 to go

Feb 03, 2011

So today I meet with the dietitian and found out that I am Vitamin D deficient my number was 11 and it should be 32. I will be taking Vit D supplements for a while. My REE test shows that i burn just about 1500 calories a day without activity. I am burning what I am taking in ( yeah). I have meet with the Nurse and I am PCOS insulin resistant ( I knew this already). I now have 5 months left until surgery. It looks like i will be having my procedure in August. This give me just the right amount of time to develop new ( good) habits. I now will start my routine of walking more and learning how to chew my food at least 20 times ( that's going to be difficult).

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About Me
Rochester Hills, MI
Location
39.3
BMI
Surgery
07/27/2011
Surgery Date
Jan 20, 2011
Member Since

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