Day One of pre surgery liquid fast

Jun 03, 2011

 Okay the nutritionist told me I have to take 5 shakes (OPTIFAST) a day. It doesn't taste horrible either. She told me it would be do-able if I did the every 3 hours method. She advised me that I need to begin to wean off of the coffee. YIPES>>>>The Horror!!
Oh well ....I have to do it...! There are really alot of nice people on Obesity Help! They reach out to you on your posts and offer inspiration and encouragement. I guess in some strange way we all are related....in this journey. 
I weighed at 249 this morning at the doctors office. hoping those extra 2 pounds were from the half and half ladened medium I drank prior to the appointment. LOL doubt it though.  I bought some organic free range low sodium chicken broth, which I was told I can have low sodium broth and diet jello..(which I didn't see diet jello so I got the sugar free. ....hope that is okay) 
Going to go on Bariatric Choices website and see what goodies I should order for the weeks to come. 
Love you guys

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