4kidcull

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I made it - goal reached!! - I finally did it! Goal reached - with a little wiggle room to avoid any rebound disappointments! A family gym membership  and a new lifestyle under way for the whole family!The new...

HEMORRHOID RELIEF - Many of us have had problems with hemorrhoid - because of low fibre, high calcium, high iron and having a history of high weight!!  If you can't get to a doctor for treatment (Barr...

ordering Unjury,or Syntrax nectar from US - Hey everyone - is there extra charges associated with ordering these types of products from the US?? something like tariff fee or duty upon delivery? or even better - is there a p...

3 month stall - ugh any one going throught this re - It seems I have been stuck at 38-40 lb weight loss, and it is almost my 3 month appointment!  I am desperate to restart this weight loss!  I have seemed to fizzle down to a lousey ...

May2014

protein powders/liquids - Has anyone used the Body Fortress protein powders from Walmart, or the others big containers available there? They seem to fall in the guidelines given to me as far as carbs, fat a...

signature issues - Can someone please tell me about the numbers that are under some peoples signatures - regarding starting weight, current weight, doctors visits ets...how do I get that?  I figured ...

FREECYCLE - Just a note to let all of you Ontario people know that there is a group called freecycle that pretty much exists in everywhere.  The groups are organized by city or area.  You can ...

Any other suggestions for HIGH protein, low carb s -   I go back to work on March 31 - I stretched my time off as long as I could - but I fear I am going back looking the same as I left!  I have been on a stall for a few weeks now an...

is anyone a "lightweight" using the surg - I was called a lightweight, by a member, when referring to the starting weight of 222, and needing a weight loss of ONLY 80 lbs.  I understand that this may be the case when compar...

protein powder shake kegs at walmart - Has anyone tried the huge kegs of protein powder for shakes sold at Walmart?  They sell here for about $30, but in the US they are $18, and are made from whey protein.

what if it doesn't work? - I am so paranoid that I haven't lost weight the way i expected to, since I am not eating very much at all!! I have tried to stick tot he diet outlined, and I am on week 3 so I am o...

before my surgery

loss of 17 lbs so far