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HERBALIFE!! - Any thoughts - advice?     

Need motivation - Good Morning Everyone, Just thought I would drop in.  I haven't been here in awhile and felt like I needed some inspriration/motivation.  I had my RNY Aug 16, 2011 and have done v...

Time Released Tylenol -  I know that it is okay for usto take Tylenol.  I have arthritis in my neck and I was looking at the Tylenol arthritis and the box says it is time released.  Is this okay for me to...

Why are the soles of my feet beet red???!!!!! - I noticed this weekend that on several occasions, the soles of my feet are bright red.  What does this mean?  They don't hurt at all, and they are not hot.  I haven't noticed if it...

Kashi Go Lean Bar need advice - Has anyone tried the Kashi Go Lean Bars?  I tried them the other day and I really like them.  I tried the peanut butter malted crisp and the caramel peanut roll.   Here are the val...

Lumpy Legs!!! - I am 6 months out from my surgery and have lost over 85 pounds.  My question is, the other night i was rubbing my leg and it felt really lumpy.  I thought it was just the one leg b...

Sinus's -  What do you take when your sinus's start acting up? 

I DID IT!!!!!!! - 49 degrees, winds 50 kots per hour, 51 years old, and i just completed my first ever 5K!!!!!!!!!  No I didn't run the entire race but i did run about half of it and walked the rest...

When do you pee?! - I have noticed that since my surgery, I drink drink drink all day but i only go potty usually once or twice during the day.  However, as soon as I finally settle down at the end of...

Hey Nik - I GOT MY SURVIVAL KIT!!!!! - Hey Nik!! I got my survival kit today!!  Thank you soooo much.  Just in time for our potluck at work on Tuesday.  I gonna do one of the cheese balls with crackers.  Loved the ho...

What can we take for inflamation? - I went to the Dr last week and found out that I have tendonitis in my wrist.  The Dr was about to prescribe me motrin until I told him i was not able to take NAISDs, so he gave me ...

Best Day Ever!!! - Sooooo! Today my 21 year old daughter and I had a mother daughter day. We have been out shopping since noon today. at one point we ran into a couple of her male friends. We were st...

Best day ever!!!!!!! - Sooooo!  Today my 21 year old daughter and I had a mother daughter day.  We have been out shopping since noon today.  at one point we ran into a couple of her male friends.  We wer...

Does anyone ever have this pain??? - Ever since my surgery on 16 Aug, I notice almost everyday that i get this weird pain in my left bottom quadrant, right near my pelvic bone.  I don't really know how to describe it....

Hot Apple Cider - Has anyone tried the Hot Apple Cider by Keurig?  I have a couple of pods but I don't have the box so I'm not sure about the sugar content.  Can anyone give me that information?

Tired of water!!!! - Okay, since surgery on 16 Aug, about the only thing that I can stand is ice water.  Krsytal Light is toooooooo sweet.  I liked the Snapple Lemon Tea prior to surgery but haven't be...

Chewing!? - Okay,  I'm kind of confused.  I know that we are supposed to chew our food until it is mush, and chew about 25 times per bite.  Maybe its just me, but i swallow long before I make ...

Need an iron boost! - I have been feeling really run down and kind of lethargic the whole weekend.  I have a feeling I may be anemic or my iron levels are low.  I admit i haven't taken my multivitamins ...

Protein Bars - My surgery was 16 August and i'm still feeling like i can't quite get all my protein in.  I have been handling food very well but am now considering protein bars.  I bought two Met...

I Think I Might Be Dumping!!!!!!! - Not really sure, but I ate some chicken salad with some boiled egg in it (the only thing different I have had)  Now I have this weird feeling - like I'm bloated and kind of naseaus...

Low Blood Sugar? - Prior to surgery, i know that if my blood sugar got low, it was recommended that I drink a regular soda or some type of juice.  Now that I am back on solids, I haven't tried any ju...

SOLIDS - My Dr cleared me today to start on solids.  I'm really excited but also scared to death at the same time.    I'm so afraid of dumping that i'm alsmost ready to stay on the soft foo...

Tea Bags - I am finally back at work full time.  This morning I am so sleepy that I can hardly keep my head up.  Normally I would have a Dr Pepper or 1 cup of coffee.  I know that those are o...