Over 2 1/2 YEARS AND I"M STILL IN CONTROL

Dec 27, 2011

     It's been awhile since I've been on my blog and everything is well. I'm still maintaining my weight and feeling great. I turned 60 this past May and I feel better than I did when I was 45 years old. I'm continuing to work out an average of 6 times a week, this includes weight training, cardio, golf and racquetball.                                                                                          

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