week 14 update

Sep 21, 2010

okay so im officially 14.5 weeks post op i now weigh 217.2 lbs. my weight had completely stalled from week 12 until last week so i went back to the liquid diet last thursday i stayed on it for about 4 days mind you i started the liquid diet at 226 lbs and by day 4 i weighed 217.2 lbs so that means i lost 8.8 lbs in 4 days from thhe liquid diet, which i think is fabulous! i recommend going back to the liquid diet if you are stuck at a certain weight, like my doctor says, you have to keep your body guessing. okay, so, last night i was checking to see how much i needed to weigh for me to be "normal" initially my goal weight was 160, and it still is however, they reccomend i weigh 140! i dont even think thats healthy or even normal im sticking to 160 maybe 150 anything lower than that, i think is pushing it. but anyways im doing great, feeling great, only been sick but great otherwise. thanks everyone!

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