Monday !

Jan 19, 2015

It’s amazing how different you feel when you eliminate all the junk you used to eat. My body feels so different. In a good way though. I obviously no longer drink soda. My sugar, fat, and carb intake is low and my body feels less sluggish and almost rejuvenated. It’s a great feeling.

This weekend I started walking with the dogs. They’re such sweet hearts but man did it take a lot out of me. Maximus is a St. Bernard/ Great Pyrenees 1 year old that I adopted from the shelter at 3 months. He’s a sweet heart but at 130lb + He doesn’t realize how large he is. Mya is a husky mix (I’m pretty sure it’s coyote to be honest) and she’s been a part of my family since October. She came from an apartment and she acted like she’d never been walked so she had a blast. Max wasn’t too thrilled with all the dragging she did but they both enjoyed themselves, as did I!

I experimented this weekend with a couple of different foods, all with positive results. I’ve lost another two pounds and I’m losing inches around my upper waist just below my chest and my stomach is also shrinking a bit.

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