Kelly D.
Surgery next Tuesday.....May 3/ll
Apr 27, 2011
Well, almost the end of my optifast routine, and after the first few days it got much easier. Easter dinner at my daughter and son-in-laws was a little difficult, but I took an Optifast, chicken broth and she made me a lovely salad (2C.) of spinich and cucumber. I ate it slowly, cutting it into little bits, and believe it or not, I was full before I could finish. So I'm getting to the realization that you don't HAVE to finish anything. I grew up in a house that leaving food was wasting it, so I'm learning new things...cool!I'm nervous about the surgery but have spent a great deal of time on OH, and a lot of the questions I had have been answered by all of the members.
I've lost 6 lbs. so far and I look forward to my new life as a quality eater, not a quantity one....
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About Me
Toronto, XX
Location
24.9
BMI
Surgery
05/03/2011
Surgery Date
Mar 31, 2011
Member Since
