One day at at time

Jan 29, 2012

Well, another day closer.  My surgery date has been scheduled for March 19th.  I'm so excited and can't wait. I've been losing weight and now I'm at a stand still.  My clothes are fitting better and I'm getting into some pieces I haven't in over a year, but the weight has stopped.  I feel like a slave to the scale to make sure that I'm on the right path. I know that I need to work out more and longer and I'm trying to increase the workouts without injuring myself. 

Wow, this is so mental. I'm dealing with making sure my bad habits are broken and remember that this is a life long tool.  In addition, some friends are being non-supportive and it hurts.  I don't understand why they believe this is not a life saving surgery and that I can do this on my own.  Now that I've lost 20 pounds, they think that I can continue to do the same and I shouldn't have the surgery.  I know I will be ok, but it still hurts.

I'm getting concerned about the 2 week liquid diet.  I'm struggling with the current 1000 cal with one meal, especially trying to find the right balance to keep me satiated.  Wow, lots of things going through my head and I working on them the appropriate way without reverting to food. 

One Day at a time!

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