And the beat goes on...

Apr 11, 2010

I'm down just short of 45 pounds total and I'm feeling great!!!

Still exercising about 4-5 days a week, 2 of which are with a trainer lifting weights. Next Thursday I start Zumba classes (latin dance exercise) and I've finally managed to run a mile without stopping. Kudos to me!!!  I'd like to be able to run the 5k's in two weeks for breast cancer and the next week's Heart of a Spartan Race but fairly sure I'll be having to walk part of it. oh  well, it's the journey that counts and i'm a work in progress. LOL  I'm looking forward to nicer weather and getting my bike out too.

I'm continuing to eat healthy, control my portion size (which is much easier due to surgery) and I haven't experienced any real food issues.  I think I've developed a healthier view of eating and what I'm putting in my body as well as the importance of exercising without going overboard. 

I did update my photo since people have asked for a new one....this will have to do for now as I dont have a solo full body shot.  I think the loss is evident in my face though so hopefully this suffices for now.  

Stay tuned for the next update...i still want to lose another 30-40 pounds so I'll be posting for awhile.  Again, thanks for your support and concern. Life is good!!! 

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About Me
Lansing, MI
Location
26.0
BMI
RNY
Surgery
01/26/2010
Surgery Date
Sep 16, 2009
Member Since

Friends 21

Latest Blog 26

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