Brandi0223
Almost 7 weeks Post Op 47lbs down
Apr 09, 2010
I am super happy with my progress but I have noticed that I am struggling with starting a good routine. I have been laxed about taking vitamins and I know that is wrong. I have also made small efforts to increase my daily activity but I know it isn't nearly enough. I figure that if I hadn't of had the surgery and this was just another diet then this would be about the time that I would give up and start eating unhealthy again. I can recognize this now which means I am responsible for not letting it happen. I know the importance of the vitamins and exercise. I feel overwhelmed by all the changes. New foods, learning how to cook differently, exercise, water, vitamins.....it is a lot. Not to mention I work full time, have a 8 month old baby boy and I go to college. My plate is running over and not with food. So my game plan is to relax and each day introduce more and more. Of course starting with taking all of my vitamins every day. I have been doing well with protein and water so the other things need to come into place as well. I am very happy I had the surgery and know this is a great opportunity that I need to embrace.
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About Me
Waldorf, MD
Location
35.3
BMI
Surgery
02/23/2010
Surgery Date
Mar 05, 2010
Member Since
