Finally!

May 06, 2011

I have finally lost some more weight after trying so dang hard. I kind of just took a break for a couple of days. I didnt' go hog wild, stayed low-carb, but I was out of town and I did not count calories and I ate when I was hungry instead of starving myself to stay under calorie count. When I got on the scale this morning I had finally lost 2.2 lbs since Tuesday! I am now 189.8 for total weight loss of 34.7 lbs since starting pre-op diet. Sometimes with me it just takes a break for me to lose. When I am trying really hard it seems like I can't lose after a while, just at first, though. Maybe I was in starvation mode from eating too few calories according to myfitnesspal.com! I just have to break the cycle for a little while to get my metabolism moving again. Unfortunately my body is very efficient like that, made to survive famine. I've got a cold right now from the kids! Temp of 99 last night probably helped burn off some more calories, too!

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