Getting the hang of my WLS

May 02, 2010

I am now 3 months out today and have lost another 59 lbs that is a little on the slow side, because I had a huge 4 week  Real  stall.  Things are moving right along now but I am working hard to keep down the calories and carbs.  I seem to be one of thse people who dont get much of a full feeling and dont feel satisfied.  I am learning to ignore that and to just count calories and write down all  I eat because if I don't im eating more then I think I actually am. 
Any information I have or write about  is cause I have asked someone on here, the same question and there answer help me.  So I will try to help and pass on good  ideas for those who might need it.   
I wasnt  feeling good about my surgery the first 6 weeks because things were so painful, I was so nauseated, and the weight wasnt going down.  But now things are great  and I love it!  

Good luck to everyone!
 

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