10 days down

Jan 20, 2013

So here we go....I have completely fallen off of the proverbial preop optifast wagon.  This is what I have learned:  I will look for any reason not to eat/drink this crap.  I have basically not eaten on days versus having any of the meal replacement supplements.  i am sabotaging my on success.  So I'm telling myself that I have to do it one day at a time, one meal at a time and I'm praying that God gives me the strength.

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Oct 06, 2012
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