7 Weeks out

Jan 19, 2011

Yesterday was 7 weeks out from surgery. I stepped up my walking by changing the route and upping the distance to 3.63 miles. I also completed an upper arm workout on the xbox360 with the kinect, personal fitness game. I have been in my first stall for a little over a week and today the scale moved again finally. I am down to 226.5. Things are going great here not much different then last week, just stepping up the exercise as time allows.

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