16 Months Post-op

Mar 04, 2011

I was really hoping to have something great to post for this month, but i don't. I managed to gain 8 pounds over the past 2 months and it seems to be going up instead of down. I gained 5 pounds in one week!!! I don't know how that was even possible. I am working at this everyday and the grazing/snacking is not helping me to lose any weight. I still want to get down to the 150's. I continue to work at this goal daily. It was easy the first 6 months, but like so many other posters have said, you have to work at it forever.


Here's what i'm still doing right:
I dump (thank God)
Exercising every day...no matter what.
Eating healthy foods 90% of the time.
Not drinking with my meals.


I still know what i need to do and wake up every morning with the knowledge to win this fight against obesity.

i'll get there.

1 Comment