Concoius eating

Aug 02, 2011

I must remember now that I'm farther out and can tolerate pretty much all foods.  (except apple skins)  That this is not a reason to eat all foods.

Little bits of this and little bits of that will slow/stop my down ward progress.  Must keep to my plan.  Be concious and plan my eating  bases on what my day will look like.  Having a plan makes daily life easier.

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