Three Weeks Until Surgery

Aug 23, 2010

Surgery is three weeks away. Very excited to be approaching it. I started my pre-op diet today, basuically what my diet was before, when I follow it correctly. So far it has served me well having lost 50 lbs over the last couple months. I find myself slipping at times. Really trying to understand my triggers. :)

Last week I travelled to KC for work. Couldn't help but think about what it is to travel when you are not obese. For a while there travel wasn't too tough usually I could find a plane with empty seats. These days most flights seem full. Most people don't mean to be asses, but between the looks and comments it's horrible.

While I was away I pretty much ate whatever I wanted in moderation. Basically said good bye to my old food and pretty much feel like I can move on. Of course my weight went up as well, proving that I have a lot of work to do yet. Spent some time last night after group with some wonderful people. I truly believe that I need to continue support groups and meetings going forward. It helps remind me why I am doing this.

Have a great day!

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