My 20 LB Goal - Day 10

Sep 28, 2013

Day 10

Ended up taking several days off due to work travel now, back on it. here are my latest stats:

Total Estimated Calories Burned: 13,623

Remaining Calories: 56,377

Total Estimated Fat Burned: 3.9

Total Weight Loss according to scale: 6.2

Ongoing blog entry tracking my current goal to lose 20 more lbs. 20 x 3500 calories means that I want to burn 70,000 more calories to reach 220 lbs.

0 Comments